What Is Ayurveda | Everything You Need To Know
What is Ayurveda? Ayurveda is an ancient Indian medicine system that emphasizes using natural remedies to promote health and well-being. According to Ayurveda, every individual has a unique body type, or dosha, determined by physical, emotional, and mental characteristics. There are three primary doshas: Vata, Pitta, and Kapha. Moreover, each dosha embodies specific qualities and elements. Understanding your body type […]
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