art health Archives | A/X Publisher Digital

Art Therapy For Health and Wellbeing

art therapy

Art therapy, sometimes called expressive art or art psychology, is facilitated by the art therapist applying art media. The creative process helps to explore their feelings, resolve emotional conflicts, and further self-awareness. It comes with stress and obsession, increases social skills, improves reality orientation, decreases anxiety, and improves overall well-being. What is Art Therapy Art therapy aims to get better […]

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