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The Best Self Care Hour Routine

Self care is an important aspect of maintaining physical and mental health. And taking time out for yourself can be a great way to practice self care. Remember, it’s about taking care of your physical, emotional, and mental health. Which includes setting healthy boundaries such as stating “I’m not going there” when someone is inviting you to an argument. Then […]

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How To Identify Different Personality Types

People of all walks of life and personality types make up planet earth. And with time and experience, we have gradually learnt to get along. There are several known personality types that can be fun and interesting to discover. You may even find that you have a mix of different traits from all nine! 1) Optimistic personality types An optimistic […]

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Plumbing Problems That Are Easily Fixed At Home

Before we share some expert advice on preventing and managing plumbing problems, here are some real life interesting stories that have happened. 1. The Case of the Missing Ring A woman accidentally dropped her diamond ring down the sink while washing dishes. She panicked and called a plumber to help her retrieve it. The plumber removed the trap underneath the […]

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Why Is Rice Porridge Healthier Than Cooked Rice | 3 Easy Recipes

rice porridge

Rice porridge, also known as congee, is often considered a healthy food due to its simple yet nutritious ingredients and gentle cooking process. Here are some reasons why rice porridge can be a healthy choice: 1. Easy to digest: Rice porridge is made by cooking rice in a large amount of water or broth until it becomes a soft and […]

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Visiting Singapore | Everything You Need To Know

Visiting Singapore

Singapore is a multicultural and diverse society, with influences from various ethnic groups such as Chinese, Malay, Indian, and Eurasian. The country’s culture blends traditional and modern elements and reflects its history and development as a nation. Food is a significant part of Singaporean culture, and the country is known for its diverse and delicious cuisine. Hawker centers and food […]

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How to Sell Your Photos Online Now | Photography

How to Sell Your Photos Online Now

As a photographer, you can easily earn some extra cash (or even start a new career!) if you know the right places to sell your photos online. Photographers of various skill levels are in high demand for their work, now more than ever. Everyone from large corporations, small and medium size businesses to bloggers, graphic designers, marketers and publishers buy […]

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Breaking Up is Tough | How To Get Her Back

breaking up

Relationships can be difficult. Breaking up is tough. Working out how to get her back is tougher still. Before we show you how you might be able to salvage things, let’s take a look at the cause and how you can first become a better man. The Harsh Truth of Co-dependency For many men, being co-dependent on women for approval […]

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Miracles Happen | A Mother Daughter Reunion

  On the 8th of December 1973, after a 33-hour labor, my beautiful daughter, Liza Mary, was delivered by forceps. The long and intense physical and emotional childbirth saw us fighting for our lives. While the doctors gave me two liters of blood (an average adult has just under five liters of blood circulating their body) to stop the postpartum […]

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The 5 Signs You’re About To Meet Your Twin Flame

twin flame

Most people, in their early twenties, jump from one meaningless relationship to another. They grow up over time yet often fail to learn their lesson. They search for “the one” in those they barely know. If you’re here, you’re different and you know it. You know who “the one” is for you. They are your Twin Flame, your Divine and […]

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How to Write A Page Title For Your Contents

How to Write Page title

Surprise surprise, we have caught your attention! Pardon the pun but that’s how you write a page title because ultimately you want an outcome. When crafting a piece, an article or blog post, you may be writing it to share your knowledge and expert advice. However, as a writer, it’s important that you place yourself in the shoes of your […]

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How To Get A Divorce Without Legal Papers | A Big No!

how to get a divorce

A Do It Yourself divorce might sound like a good option when you separate, but there are a few reasons why you need to be wary of this. There are usually two basic reasons why couples may choose to divorce without legal papers instead of hiring a lawyer. The first reason is to save money, and the second is that […]

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Affordable Home Renovations That Boost Market Value

w1d residential exterior

Every homeowner’s dream is to have a beautiful, affordable home that doesn’t break the bank. While it is fun to put your own twist on your home, deciding what repairs are worth the cost can be tricky. When making repairs to your home it’s important to make sure those repairs will improve the market value. This way, when you go […]

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Surprising Remedies for Some Serious Conditions

remedies for serious conditions

There have been tremendous advances in health care in recent years. Sometimes effective treatments and solutions are found in the strangest places or even by chance! Scientists are unlocking surprising new treatment options for conditions such as Dry Eye Syndrome, excessive sweating, depression, and even emergencies like heart attacks. The Accidental Discovery of Dry Eye Treatment  While it’s commonly known […]

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Printing Art On Fabric | Contrando UK

professionally printing art

Professionally printing art on fabrics is more than just a design theory. It can be a unique way to display and enhance your brand as an artist. The possibilities are endless. You could turn a design into a striking fashion garment, print directly onto canvas and frame your artwork yourself, or even create home décor pieces using a combination of […]

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Resin Art with Artist Gigi Yazye

We made a special request for this young and highly talented artist to share her unique resin art creations with us. Although notoriously known as a temperamental medium, Gigi is one of the very few artists who has mastered the art of creating with resin. Here is an exclusive interview with our artist of the season. Gigi Yazye was born […]

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Are You Buying Products That Are Exposed To Sun Damage?!

Products That Are Exposed To Sun Damage

From bulk purchase to small travel size, plastic bottles and other forms of packaging are an important commodity. Some may also be used for decorations and aesthetic purposes but that said, these items when placed under direct sunlight can actually be very harmful. “Packaging material may catalyze oxidation reactions in photosensitive products and reduce their shelf life”. Leda Coltro; Joyce […]

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Art Therapy For Health and Wellbeing

art therapy

Art therapy, sometimes called expressive art or art psychology, is facilitated by the art therapist applying art media. The creative process helps to explore their feelings, resolve emotional conflicts, and further self-awareness. It comes with stress and obsession, increases social skills, improves reality orientation, decreases anxiety, and improves overall well-being. What is Art Therapy Art therapy aims to get better […]

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Food Allergy or Intolerance? The Food Is Not The Issue!

food allergy

Have you, or someone you know, been affected by food allergy or food intolerance? Are you currently eliminating a food group? Are you stuck on a restrictive diet for symptom relief? As a Nutritionist who specialises in the management of food intolerance, and a life-long sufferer of digestive issues, I understand. Firstly, let me say that I am pleased with […]

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What Is BMT | Bioelectric Meridian Therapy

bmt

We at Healing Hands Australia proudly announce that we’ve been helping clients with this soothing and effective BMT otherwise known as Bioelectric Meridian Therapy. Training was qualified by an Australian Academy, ABMMA, in Queensland and we are one of the few centers trained to perform this therapy in Sydney. What is BMT? Bioelectric Meridian Therapy or BMT for short is […]

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Spinal Care Therapists Give Holistic Tips On Back Problems

spinal care

If you are experiencing pain or swelling in your back or spinal region, you are not alone. According to recent data from the National Institute of Neurological Disorders and Stroke, 80% of people will be affected with back pain at least once. Spine and back pain or swelling could occur for many reasons, such as infection, strain, laceration, lipoma, or […]

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Can Oncology Acupuncture Help Cancer Patients Into Recovery?

can acupuncture help cancer patients

A Brief History of Acupuncture Acupuncture is one of the oldest healing practices in the world. It dates back 4,000 years and is part of the Traditional Chinese Medicine modality. Oncology acupuncture is a newer specialist branch, but shares the same principles. Acupuncture of any kind involves the insertion of needles at targeted acupoint locations over the entire body. The […]

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10 Ideas For The Living Room Space

The living room is an important part of the house where you spend most of your time either watching your favorite series or talk about your day with the flat mates or family. Ideally you would want to decorate to meet comfort and functionality. If you are planning to remodel or redesign the living room then it’s best that you […]

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Essential Oil For Meditation And Staying Focused

Essential Oil For Creative Energy

Our bodies naturally produce what is necessary for our well-being but sometimes they can go into overdrive. This can cause adrenaline fatigue or damage to the body and its organs. Especially now with everyone spending nearly most of their days scrolling through technology devices. Fortunately, a little natural boost from mother nature in a bottle can help. And essential oils […]

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