Self care is an important aspect of maintaining physical and mental health. And taking time out for yourself can be a great way to practice self care. Remember, it’s about taking care of your physical, emotional, and mental health. Which includes setting healthy boundaries such as stating “I’m not going there” when someone is inviting you to an argument. Then […]
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Africa has many wonderful countries that make it a great continent. It also has various economic growth and opportunities that are beginning to move at a fast phase. There are also many resources from Africa that help with the development of other nations across the globe. Here are some of the major exports from Africa: 1. Oil and gas: Many […]
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Donating to a charitable cause close to your heart may actively support those in urgent need of help. This could be a food bank for the poor and hungry, a charity helping refugees in crisis or an organisation rescuing animals in danger. Giving to charity offers everyone a sense of belonging to a community, whether it is a local charity […]
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People of all walks of life and personality types make up planet earth. And with time and experience, we have gradually learnt to get along. There are several known personality types that can be fun and interesting to discover. You may even find that you have a mix of different traits from all nine! 1) Optimistic personality types An optimistic […]
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Before we share some expert advice on preventing and managing plumbing problems, here are some real life interesting stories that have happened. 1. The Case of the Missing Ring A woman accidentally dropped her diamond ring down the sink while washing dishes. She panicked and called a plumber to help her retrieve it. The plumber removed the trap underneath the […]
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Rice porridge, also known as congee, is often considered a healthy food due to its simple yet nutritious ingredients and gentle cooking process. Here are some reasons why rice porridge can be a healthy choice: 1. Easy to digest: Rice porridge is made by cooking rice in a large amount of water or broth until it becomes a soft and […]
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Singapore is a multicultural and diverse society, with influences from various ethnic groups such as Chinese, Malay, Indian, and Eurasian. The country’s culture blends traditional and modern elements and reflects its history and development as a nation. Food is a significant part of Singaporean culture, and the country is known for its diverse and delicious cuisine. Hawker centers and food […]
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As a photographer, you can easily earn some extra cash (or even start a new career!) if you know the right places to sell your photos online. Photographers of various skill levels are in high demand for their work, now more than ever. Everyone from large corporations, small and medium size businesses to bloggers, graphic designers, marketers and publishers buy […]
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Relationships can be difficult. Breaking up is tough. Working out how to get her back is tougher still. Before we show you how you might be able to salvage things, let’s take a look at the cause and how you can first become a better man. The Harsh Truth of Co-dependency For many men, being co-dependent on women for approval […]
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Colour personality experts are specialists in the field of colour science. Their research shows that your favourite colour says a lot about who you really are, your character and your outlook on life. As well as our character, feelings and emotions can be shown by our choice of interior decor. Our fashion sense, too, is often driven by colour preference. […]
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On the 8th of December 1973, after a 33-hour labor, my beautiful daughter, Liza Mary, was delivered by forceps. The long and intense physical and emotional childbirth saw us fighting for our lives. While the doctors gave me two liters of blood (an average adult has just under five liters of blood circulating their body) to stop the postpartum […]
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Most people, in their early twenties, jump from one meaningless relationship to another. They grow up over time yet often fail to learn their lesson. They search for “the one” in those they barely know. If you’re here, you’re different and you know it. You know who “the one” is for you. They are your Twin Flame, your Divine and […]
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Surprise surprise, we have caught your attention! Pardon the pun but that’s how you write a page title because ultimately you want an outcome. When crafting a piece, an article or blog post, you may be writing it to share your knowledge and expert advice. However, as a writer, it’s important that you place yourself in the shoes of your […]
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A Do It Yourself divorce might sound like a good option when you separate, but there are a few reasons why you need to be wary of this. There are usually two basic reasons why couples may choose to divorce without legal papers instead of hiring a lawyer. The first reason is to save money, and the second is that […]
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Every homeowner’s dream is to have a beautiful, affordable home that doesn’t break the bank. While it is fun to put your own twist on your home, deciding what repairs are worth the cost can be tricky. When making repairs to your home it’s important to make sure those repairs will improve the market value. This way, when you go […]
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Coffee beans made their way to Australia at the end of the 18th century. At that time coffee was only brewed as a hot drink before gaining popularity worldwide in the many different forms we know it today. The coffee culture renaissance comes from France, with cafes all over Paris and neighbouring cities. At the time, drinking beer was popular, […]
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There have been tremendous advances in health care in recent years. Sometimes effective treatments and solutions are found in the strangest places or even by chance! Scientists are unlocking surprising new treatment options for conditions such as Dry Eye Syndrome, excessive sweating, depression, and even emergencies like heart attacks. The Accidental Discovery of Dry Eye Treatment While it’s commonly known […]
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Professionally printing art on fabrics is more than just a design theory. It can be a unique way to display and enhance your brand as an artist. The possibilities are endless. You could turn a design into a striking fashion garment, print directly onto canvas and frame your artwork yourself, or even create home décor pieces using a combination of […]
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We made a special request for this young and highly talented artist to share her unique resin art creations with us. Although notoriously known as a temperamental medium, Gigi is one of the very few artists who has mastered the art of creating with resin. Here is an exclusive interview with our artist of the season. Gigi Yazye was born […]
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From bulk purchase to small travel size, plastic bottles and other forms of packaging are an important commodity. Some may also be used for decorations and aesthetic purposes but that said, these items when placed under direct sunlight can actually be very harmful. “Packaging material may catalyze oxidation reactions in photosensitive products and reduce their shelf life”. Leda Coltro; Joyce […]
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Art therapy, sometimes called expressive art or art psychology, is facilitated by the art therapist applying art media. The creative process helps to explore their feelings, resolve emotional conflicts, and further self-awareness. It comes with stress and obsession, increases social skills, improves reality orientation, decreases anxiety, and improves overall well-being. What is Art Therapy Art therapy aims to get better […]
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Have you, or someone you know, been affected by food allergy or food intolerance? Are you currently eliminating a food group? Are you stuck on a restrictive diet for symptom relief? As a Nutritionist who specialises in the management of food intolerance, and a life-long sufferer of digestive issues, I understand. Firstly, let me say that I am pleased with […]
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We at Healing Hands Australia proudly announce that we’ve been helping clients with this soothing and effective BMT otherwise known as Bioelectric Meridian Therapy. Training was qualified by an Australian Academy, ABMMA, in Queensland and we are one of the few centers trained to perform this therapy in Sydney. What is BMT? Bioelectric Meridian Therapy or BMT for short is […]
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If you are experiencing pain or swelling in your back or spinal region, you are not alone. According to recent data from the National Institute of Neurological Disorders and Stroke, 80% of people will be affected with back pain at least once. Spine and back pain or swelling could occur for many reasons, such as infection, strain, laceration, lipoma, or […]
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A Brief History of Acupuncture Acupuncture is one of the oldest healing practices in the world. It dates back 4,000 years and is part of the Traditional Chinese Medicine modality. Oncology acupuncture is a newer specialist branch, but shares the same principles. Acupuncture of any kind involves the insertion of needles at targeted acupoint locations over the entire body. The […]
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This is our featured artist of the month Miss Marian Arends from the Netherlands. She was diagnosed with autism much later in life, a condition that does not hinder her from expressing her creativity. At a very early age, she started to explore her feelings in her drawings because this was her way of communicating. Growing up in a time […]
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The living room is an important part of the house where you spend most of your time either watching your favorite series or talk about your day with the flat mates or family. Ideally you would want to decorate to meet comfort and functionality. If you are planning to remodel or redesign the living room then it’s best that you […]
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Our business moved to our own offices in October. As part of the change, our boss has allowed us to have our dog at work. In 2008 Reed UK carried out a survey about pets in the workplace. Around 8% of business now allow employees to bring their dogs into work. Seems like we are now part of the 8%. […]
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Our bodies naturally produce what is necessary for our well-being but sometimes they can go into overdrive. This can cause adrenaline fatigue or damage to the body and its organs. Especially now with everyone spending nearly most of their days scrolling through technology devices. Fortunately, a little natural boost from mother nature in a bottle can help. And essential oils […]
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