Vitamin D Archives | A/X Publisher Digital

Vitamin D for Beating The Winter Blues

vitamin D

Vitamin D is a fat-soluble vitamin that plays several important roles in the body. It’s essential for maintaining strong bones and teeth, as it helps the body absorb and use calcium and phosphorus. Vitamin D also helps in modulating the immune system, maintaining muscle function, and reducing inflammation. During cold winter months when daylight hours are shorter and people may […]

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