Keep up with the latest in health and well being during this Covid-19 pandemic. Our global experts share their insights into this growing topic.
During this uncertain times many people are trapped in the fear of the unknown. However, if we truly want to change things around there are alternative ways but it all starts with our mindset. You must want for things to change in order for things to improve. Though we may actively seek ways to feel better as more and more […]
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The art of nourishing thru colors in your food is nature’s way of keeping us healthy and abundant. There is definitely healing powers in colors and everything we do in our lives. The colors we choose in our foods are no exception so invite more of it onto your plate. At your next meal make it a piece of Art […]
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Our bodies naturally tends to produce what is necessary for our well being and sometimes it might have been”over used” of our capacity. Fortunately there is nothing like a little bit of natural boost from mother nature in a bottle that can’t help. If you’re a creative person, you may experience times where it is difficult to come up with […]
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This very simple yet powerful form of Yin and Yang meditation is known for making you feel centered and balance. The feeling of calmness is instant and you never have to worry about silencing your mind! It’s very much like an atom which is the central building block of all matter. It tends to strive in the direction of balancing positive (proton) […]
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Colour therapy can be used for many health benefits and is simply all around us. If you really pay attention to it even as you read this article you will notice colours have an impact on your mood in your surroundings and even the outdoors. Colours have the abilities to excite your senses consciously and sub-consciously. Colours have their origins […]
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