Spinal Care Sydney Therapists Give Expert Advice On Back Problems
If you are experiencing pain or swelling in your back or spine region then you are not alone.
According to recent data by the National Institute of Neurological Disorders and Stroke, 80% of people will be affected with back pain at least once in their life.
Spine and back pain or swelling could occur due to a multitude of reasons such as infection, strain, laceration, lipoma, or fatty tumors.
When your lumbar, thoracic, or pelvic region is experiencing pain or swelling, the spinal cord communicates and work as a pathway for impulses to send pain signal throughout the body.
Therefor good spinal care is important to the overall health of your body because it is the epicenter of bodily function.
Spinal pain is usually due to structural reasons or tissue damage, but it could also be due to the damage in the central nervous system (CNS).
It can be indicated with an X-ray or MRI of the lumbar or thoracic region and an MRI of the brain produces an accurate diagnosis.
Inflammation Remedy: Add a pinch of organic Turmeric powder with half a teaspoon of Honey in warm water using a shot glass or mix it in a warm glass of a2 milk and drink for 5 nights before bed. Continue every other night.
A person suffering from a spinal injury may have trouble with physical, social and emotional adjustments. These injuries could be from a severe fall and accident or it may be due to disease or infection;
Various spine disorders can also affect the spinal cord from neck to the lower back region;
Acute Back pain
Degenerative Disk Disease
Scoliosis is a condition in which a person is an abnormal curvature of the spine. The curve is usually side to side or in “S” or “C” shape and mostly occurs during adulthood or before puberty.
The cause of scoliosis is unknown but it is commonly believed that the genetic condition, environmental factor, neurological abnormalities and birth defects are the fundamental causes of scoliosis.
Uneven Shoulders blades
Inverted rib cage
Other Causes of Spine Disorders:
Minor to traumatic injury
Organ and Muscular Part of Spine:
The spine itself consists of 24 small bones that create the spinal column. There are three main segments of the spine and they are:
- Cervical Spine ( Upper portion of the spine)
2. Thoracic Spine ( Center portion of the spine)
3. Lumbar Spine ( Lower portion of the spine)
The cervical spine is made up of seven vertebrae, the thoracic spine consist of twelve bones and lumbar spine is made up of five vertebrae.
A person’s movement could be restricted due to a damaged spine and the feeling is painful, tight and uncomfortable. Here are some of the ailments:
Multiple System Atrophy
Paroxysmal tonic spasms in multiple sclerosis
Neuromyelitis Optica spectrum disorders
Stiffness and severe pain
Painful legs-moving toes syndrome
Mild to severe back problems could be remedied with Bioelectric Massage
What To Do To Eliminate Back Problems
There are many effective things you can do such as stretching and sitting up straight but let’s be frank how many of us actually have the habit of doing this?
We slouch, forget about stretching, avoid the gym and feel pain till it becomes unbearable.
You are literally giving pharmaceutical companies all your hard earned cash because you do not make the effort to prevent or look after your back problems. So here are simple guidelines to help you take baby steps to getting well.
- Lumbar support is great for good posture at the driver’s seat or at the desk. Get a few for each venue, your body will thank you.
- Magnesium powder is helpful in reducing anxiety and calming the nerves. Best to take before bed because it relaxes your muscles and repairs tissue damage.
- Breathing exercises are great for blood circulation and overall health. Meditation never has to be about staying still or switching off the mind, many people would find the thought of this to be exhausting because when you’re in a hyper active state or on adrenaline rush, the last thing you want to do is slow down. Click here to find out more about what meditation actually is to help you better understand this new age philosophy that dates back to the 17th centuries.
- If you are over the age of 35 then you are most likely to feel more aches and pain. This is due to the thickening of blood caused by acidity and carbon dioxide build up in the joints.
- Detoxification is key to allowing old facets in the gut to clear. Having both good and bad gut bacteria is important so after a night out its good to get on a juice diet on Monday.
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*Tip: Fold a bath towel and place under the bedsheet where your waist line is to reduce lower back pain during sleep
Bioelectric Massage for Spinal Care
Bioelectric Massage is one of the most effective drug-free treatments for managing pain and swelling.
It is a safe therapy that relieves pain and clears the Meridian pathways. You can research more information about its use and benefit at our website.
If you didn’t know this already, click on the words with red fonts and it will take you to a website or relevant topic online. You learn something new each day and that’s how it should be at any age
This is why at the start of each Bioelectric Massage the therapist starts by clearing the spine 9 times for male (Yang) and 8 times for women (Yin).
Think of the spine as your main highway, once we treat the spine, other areas in the body starts to function at an optimal level.
How does the Bioelectric work?
In this modality, small flat rubber-adhesive discs known as electrodes are placed on each side of your hips.
The therapist then steps on the third rubber- adhesive wrapped in wet cloth. These are connected to the bioelectric machine to make the current run through the therapist hands as she is performing the massage.
These electrodes are in low to high-frequency currents. In this process your response is also observed by the therapist as she works with you to achieve the best result.
There is a soothing feeling in this entire process. Occasionally, rubber suction cups (cupping) are also placed on your skin for added benefits.
Duration and Frequency of the Sessions
One session lasts for approximately 90 minutes right up to 120 minutes. In terms of the frequency of the sessions, it tends to differ for each client based on their condition.
You will feel relief and much lighter after just one 90 minute session.
Typically, one course of treatment is inclusive of minimum 5 sessions in the first week which is gradually reduced in the following weeks. Depending on your individual needs, the therapist will be able to design a home retreat or health packages.
Although you will begin to notice pain-relief and reduced swelling from the first session, it is advised to follow through with the entire course for long-lasting benefits of the bioelectric massage.
It also effectively Detoxifies and Alkalises the blood with the use of Alfalfa cream specifically made for Bioelectric.
Possible Side Effects
It is rare for any side effects to arise because it is a non-invasive treatment, however, we encourage you to stay dry for a minimum of 2 hours after the massage.
So if you are looking for one of the most effective and drug-free spinal care, then you can opt for Bioelectric Massage for your health and well-being.
*This content has been revised and will continue to have updates.
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