Spinal Care For Back Problems And Sore Muscles

Spinal Care For Back Problems And Sore Muscles

spinal care

If you are experiencing pain or swelling in your back or spinal region, you are not alone.

According to recent data from the National Institute of Neurological Disorders and Stroke, 80% of people will be affected with back pain at least once.

Spine and back pain or swelling could occur for many reasons, such as infection, strain, laceration, lipoma, or fatty tumors.

When your lumbar, thoracic, or pelvic region is painful or swollen, the spinal cord communicates and works as a pathway for impulses to send pain signals throughout the body.

Therefore good spinal care is important to the overall health of your body because it is the epicenter of bodily function.

spinal care

Causes of Back and Spinal Pain

Spinal pain is usually due to structural reasons or tissue damage, but it could also be due to damage in the central nervous system (CNS).

Imaging tests such as X-rays, lumbar or thoracic region MRI, and a different brain MRI will produce an accurate diagnosis.

Inflammation Remedy: Add a pinch of organic Turmeric powder with half a teaspoon of Honey in warm water using a shot glass or mix it in a warm glass of a2 milk and drink for five nights before bed. Continue every other night.

Someone suffering from a spinal injury may have trouble with physical, social, and emotional adjustments.

These injuries could be from a severe fall, an accident, or due to disease or infection. Other associated issues include:

Respiratory problems

Cardiovascular problems

Endocrine damage

Renal damage

Reproductive problems

Gastrointestinal problems

Musculoskeletal problems

Skin problems

Various spine disorders can also affect the spinal cord from the neck to the lower back region:

Ankylosing Spondylitis
Chronic Spine
Acute Back pain
Scheuermann’s Kyphosis
Neck Pain
Degenerative Disk Disease
Spinal Stenosis


Scoliosis is a condition in which a person has an abnormal spine curvature.

The curve is usually side to side in an “S” or “C” shape and mostly occurs during adulthood or before puberty.

The cause of scoliosis is unknown. However, genetic conditions, environmental factors, neurological abnormalities, or congenital disabilities are the main causes.

spinal care

photo credit: satyugmedicaltourism

The Symptoms:

Uneven shoulder blades
Uneven waistline
Lopsided hips
Inverted rib cage
Trouble breathing
Bad posture
Cardiovascular problems
Back pain

Other Causes of Spine Disorders:

Genetic disorder
Congenital disorder
Severe fall
Any degree of injury, from minor to traumatic

The Design of the Spine:

The spine itself consists of 24 small bones that create the spinal column. There are three main segments of the spine:

  1. Cervical Spine ( Upper portion of the spine)
    2. Thoracic Spine ( Center portion of the spine)
    3. Lumbar Spine ( Lower portion of the spine)

The cervical spine comprises seven vertebrae; the thoracic spine comprises twelve bones, and the lumbar spine comprises five vertebrae.

There may be restrictions on movement due to a damaged spine, and the feeling is painful, tight, and uncomfortable. Here are some of the ailments:

Multiple System Atrophy
Huntington’s Disease
Orthostatic Tremor
Paroxysmal dyskinesias
Paroxysmal tonic spasms in multiple sclerosis
Neuromyelitis Optica spectrum disorders
Stiffness and severe pain
Painful legs-moving toes syndrome

Mild to severe back problems could be remedied with Bioelectric

What to do to Eliminate Back Problems

There are many effective things you can do, such as stretching and sitting up straight, but let’s be frank, how many of us are in the habit of doing this?

We slouch, forget about stretching, avoid the gym and feel the pain till it becomes unbearable.

You give pharmaceutical companies all your hard-earned cash because you do not try to prevent or look after your back problems.

So here are some simple guidelines to help you take baby steps to get well.

  1. Lumbar support is great for good posture in the driver’s seat or at your desk. Get a few so you can choose which one helps the best each time. Your body will thank you.
  2. Magnesium powder helps reduce anxiety and calm the nerves. Best to take it before bed because it relaxes your muscles and repairs tissue damage.
  3. Breathing exercises are great for blood circulation and overall health.
Meditation isn’t just about staying still or switching off the mind.

Many people would find this exhausting because the last thing you want to do is slow down when you’re in a hyperactive state or on an adrenaline rush.

Click here to learn more about meditation to help you better understand this new-age philosophy that dates back to the 17th century.

  1. If you are over the age of 35, then you are most likely to feel more aches and pain.

This is due to the thickening of blood caused by acidity and carbon dioxide buildup in the joints.

  1. Detoxification is key to allowing blockages in the gut to clear.

Good and bad gut bacteria are important, so after a night out, it’s good to get on a juice diet on Monday.

*For more helpful tips, subscribe to A/X Publisher and stay updated with everything you must know about health and well-being.

*Tip: Fold a bath towel and place it under the bedsheet to support your lower back and reduce pain when you sleep.

Bioelectric Meridian Therapy for Spinal Care

Bioelectric meridian therapy or BMT is one of the most effective drug-free treatments for managing pain and swelling.

It is a safe therapy that relieves pain and clears the Meridian pathways. 

This is why at the start of each Bioelectric, the therapist starts by clearing the spine nine times for males (Yang) and eight times for women (Yin).

spinal care

Think of the spine as your main highway, once we treat the spine, other areas in the body starts to function at an optimal level.

How does Bioelectric Treatment work? 

In this modality, small flat rubber-adhesive discs known as electrodes adhere to each side of your hips.

The therapist then steps on the third rubber disc wrapped in a wet cloth.

These discs are connected to the bioelectric machine to make the current run through the therapist’s hands while performing the massage.

These electrodes are in low to high-frequency currents.

In this process, your response is observed by the therapist as they work with you to achieve the best result.

There is a soothing feeling in this entire process. Rubber suction cups sometimes rest on your skin for added benefits. This is called “cupping.”

spinal care

Duration and Frequency of the Sessions

One session lasts approximately 90 minutes but can be as long as 120 minutes.

In terms of the frequency of the sessions, it differs for each client based on their condition. 

You will feel relief and much lighter after just one 60 or 90-minute session.

Typically, one treatment course includes at least five sessions in the first week, which decreases in the following weeks.

The therapist can design a home retreat or health package depending on your needs.

Although you will begin to notice pain relief and reduced swelling from the first session, following through with the entire course is advisable to achieve long-lasting benefits from the bioelectric treatment.

Possible Side Effects 

It is rare for any side effects to arise because it is a non-invasive treatment. However, we encourage you to stay dry for at least 2 hours after the therapy.

spinal care

So if you are looking for one of the most effective and drug-free spinal care options, choose Bioelectric for your health and well-being. 

You can read our reviews on our Facebook page. Always consult your doctor before starting new treatments such as BMT.

*This content has been revised and will continue to have updates.

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